A good tea can heal the body and warm the soul. Yoga for me is not like heading down to the gym to do a workout, it’s about creating a space where I can silence my mind and simply ‘be’. Ready for the most Transformational weekend of 2022 Elevate Your Life w/ Meditation, Yoga, Breath, Healing, Music, Dancing faena Miami Bch. A Moment With: Rishi Tea’s Heather Torrey. 20 of all proceeds from Flow State app and. Finding that inner peace in such a busy world. More than an app, Flow State is a global community of like minded souls connected by a common vision of creating a better world for all beings on earth. Reading more about yoga helped, learning that it’s not so much about the ‘shapes’ on the floor, but an opportunity to reconnect our mind body, get back into sync with ourselves. I found a lady on YouTube (Allie The Journey Junkie) that also didn’t ignite this inner demon and gave permissions around everything being good enough which worked. Yoga for me is not like heading down to the gym to do a workout, it’s about creating a space where I can silence my mind and simply ‘be’. The purpose of dosing is to enhance your practice, allowing you to go deeper into poses. Learn the life changing practices to help you get into Flow State. Students should aim to microdose with the goal to feel lifted and enlightened instead of being high. Unlock your fullest potential with the Flow State app.
#FLOWSTATE YOGA HOW TO#
In this powerful system you will learn how to share FLO with others through a fusion of ancient & modern practices including vinyasa, kundalini, tantra, yin, thai yoga, qi gong, thai chi, ayurveda, breathwork, meditation, and much more. For this class students have the option to use cannabis in whatever delivery method they feel most comfortable with before arriving to the studio.
I tried to just accept where I was and create some distance from the inner critic who likes to show up when trying something knew. is the basis of our teachings at Flow State Yoga Institute. Great questions! For me personally, when I started yoga I found it easier to start from a place of no judgement, no comparisons, no expectations or ‘I should be able to do this’.
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